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Reformer Workshop with Liz March
£25.00

Details

Type:
Event
Period:
Mar 17, 2024 - Mar 23, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Come for an introduction to Reformer Pilates, suitable for beginners, where we will focus on Pilates movement for health and wellbeing. Looking at the best moves to build a strong and resilient body followed by some slow flows and breathwork to relax at the close of the session.

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Matwork Pilates: Fridays 9am Apr 5, 2024 - May 24, 2024
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Matwork Pilates: Thursdays 5pm Apr 5, 2024 - May 24, 2024
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Matwork Pilates: Thursdays 6pm Apr 5, 2024 - May 24, 2024
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Matwork Pilates: Tuesdays 5pm Apr 5, 2024 - May 24, 2024
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Matwork Pilates: Tuesdays 6pm Apr 5, 2024 - May 24, 2024
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Matwork Pilates: Tuesdays 7pm Apr 5, 2024 - May 24, 2024
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Reformer: Mondays 5pm Apr 5, 2024 - May 24, 2024
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Reformer: Mondays 6pm Apr 5, 2024 - May 24, 2024
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Reformer: Mondays 7pm Apr 5, 2024 - May 24, 2024
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Reformer: Tuesdays 1:30pm Apr 5, 2024 - May 24, 2024
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Reformer: Tuesdays 10:30am Apr 5, 2024 - May 24, 2024
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Reformer: Tuesdays 9:30am Apr 5, 2024 - May 24, 2024
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Reformer: Wednesdays 10:30am Apr 5, 2024 - May 24, 2024
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Reformer: Wednesdays 11:30am Apr 5, 2024 - May 24, 2024
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Reformer: Wednesdays 9:30am Apr 5, 2024 - May 24, 2024
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Reformer: Thursdays 7pm Apr 5, 2024 - May 24, 2024
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Reformer: Wednesday 7pm Apr 5, 2024 - May 24, 2024
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Reformer: Wednesday 6pm Apr 5, 2024 - May 24, 2024
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