The Feldenkrais Method® is a way of learning/relearning movement. Since the 1960's it has been of interest to actors, musicians, sports professionals and dancers because it encourages learning about habits and possibly creating new options for movement. Join us for these 4 weeks and participate in Awareness Through Movement® lessons with an anticipated focus on feet, back, ribs and rolling. Expect to leave the class mentally enlighten and physically lighter!

Check out these resources to learn more: