Sound Healing Meditation Workshop - November 25th - 1pm - 2pm   With Michelle

Sound healing meditation workshop is a unique and experiential event designed to promote a deep sense of relaxation and inner peace through the power of sound. During this workshop, participants will be guided through a series of sound healing meditations that use various instruments and techniques to create a soothing and harmonious environment for the mind, body, and soul.

The workshop may include the use of instruments such as crystal singing bowls, tuning forks, chimes, and other sound healing tools. The vibrations and frequencies produced by these instruments help to balance and align the body's energy centers, promoting physical and emotional well-being.

In addition to the sound healing meditations, participants will also be guided through breathing exercises, visualization, and other mindfulness techniques to enhance their meditation experience. The workshop is suitable for anyone, regardless of meditation experience, and is particularly beneficial for those who struggle with stress, anxiety, and other mental health concerns.

By the end of the workshop, participants will have gained a deeper understanding of the healing power of sound and will leave feeling relaxed, refreshed, and rejuvenated.