Yoga Nidra Soundbath
$35.00
Details
Type:
EventPeriod:
Dec 21, 2024 - Dec 21, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 21, 2024Days of week:
SatTime:
6:00PM - 7:00PMLocation:
Ignite YogaStaff:
Michelle CookDescription
Saturday December 21st 6pm - 7pm with Michelle
Join Michelle for a guided 1hr Yoga Nidra meditation and Soundbath using Singing bowls, Gongs & Other sound instruments Saturday, December 21st Winter solstice!
Yoga Nidra is a meditation practice that enables us to enter a state of conscious relaxation through rest and intentional heartfelt listening.
This practice is for any and every one and provides a pathway to let go by settling in to the harmony and resolution of being with things as they are. We accomplish this through turning inwards and moving between a state of wakefulness and sleep as the body and mind find balance and conscious and subconscious aspects of the mind are revealed.
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- Subtotal:
- $35.00
- Tax:
- $4.55
- Discount:
- $0.00
- Total:
- $39.55
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