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Contrast New Customer Session
$60.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
3
Duration:
Does Not Expire
Access to Sessions:
Plunge, IR Sauna, IR Sauna Member Hours, Plunge Member Hours
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Description

Session Time: 35 Minutes
 
Contrast therapy is alternating between hot and cold treatments. You cycle between infrared sauna sessions, cold plunge, and rest. This improves blood circulation, helps you de-stress, and awakens your body and mind. Hot-cold therapy accelerates nutrient-rich blood flow, reduces inflammation in your body, and heightens your senses.

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