Join Studio 8 teachers this summer in our Stand Up Paddle (SUP) Yoga series of classes. Enjoy discovering a new range of sensations and balance by practicing beginner SUP yoga positions translated from the studio to the paddleboard. 

The gentle movement of the water allows you to feel deeply relaxed and gives you the feeling of being rocked to sleep expanding your yoga practice to include a full sensory connection with nature and relaxing into the rhythms of the water. 

Boards/Paddles/PFD's are provided

Location: Owl's Creek Marina, 701 General Booth Blvd. Va. Beach, parking is at the end of the Marine Science Museum in front of the boat launch.