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Know Your Numbers  | Connaissez vos chiffres
Know Your Numbers | Connaissez vos chiffres
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Type:
Event
Period:
Feb 21, 2024 - Feb 21, 2024
Number of Sessions:
1
Duration
Days of week
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Repeat every

Description

French text follows | Le texte français suit l'anglais

February 21, 2024 at 2:15 pm AT / 1:15 pm ET / 12:15 pm CT | 11:15 am MT / 10:15 am PT

 

Blood pressure, systolic and diastolic, hypotensive - what do they all mean and what can you do if you are concerned?

Join myFitness for this 20 minute session that will explore what the terms and numbers associated with blood pressure and heart rate mean, and how you can take action now to reduce your risk of cardiovascular disease.

This workshop is free to all Sun Life employees. This session is presented in English with translated subtitles available.

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21 février 2024 à 14h15 AT / 13h15 ET / 12h15 CT | 11h15 MT / 10h15 PT


La pression artérielle, la pression systolique, la pression diastolique, l’hypotension – que signifie tout cela et que pouvez-vous faire si vous vous inquiétez?

Joignez-vous myFitness pour une séance de 20 minutes qui abordera la signification des termes et des chiffres associés à la pression artérielle et à la fréquence cardiaque, ainsi que les mesures que vous pouvez prendre dès maintenant pour réduire les risques de maladies cardiovasculaires.

Cet atelier est gratuit pour tous les employés de Sun Life. Cette session est présentée en anglais avec des sous-titres traduits disponibles.

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