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Self Defence Workshop
Self Defence Workshop
$20.00

Details

Type:
Event
Period:
Oct 21, 2024 - Oct 21, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Discover the art of self-defence in an engaging event led by our expert coach. Gain confidence and essential skills as you delve into interactive sessions focused on the fundamentals of self-protection. Join us for an empowering experience that prioritizes your safety and knowledge.

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Special Instructions

Please bring a water bottle and wear activewear. Wear something comfortable that allows you to move freely. Please also remove jewellery, particularly on the wrist and fingers.

Current myFitness Member: Please meet in the group fitness room no earlier than 5 pm. 


Non-Members of myFitness: Please meet at the Caroline Street Security Desk. Someone will come to the door at 5 pm and will be there until 5:20 to allow people into the gym. If you come after 5:20, email info@my-fitness.ca to let us know you are waiting. 
Please arrive on time.

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Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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