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Beet Salad | Salade de betteraves
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Description

This simple recipe uses a superfood you might not be using enough – beets!  If you are unsure how to get started incorporating more beets into your diet, this is a great way to try them out!

 

Beet Salad

Ingredients

  • 6 medium beets
  • 1 large carrot, finely chopped
  • 1 stalk celery, finely chopped
  • ¼ cup extra-virgin olive oil
  • 2 Tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • ½ tsp honey
  • ½ tsp sea salt
  • Freshly ground pepper, to taste

Directions

  1. Cut the beets into ½-inch (1 cm) cubes and place in a large serving bowl along with the carrot and celery.
  2. In a small bowl, whisk together the oil, vinegar, mustard, honey, sea salt, and pepper. Pour over the beets and toss until the veggies are fully coated. Enjoy!

Add this recipe to your profile to receive an email with the downloadable recipe.

If you do not receive the recipe or have any questions, please contact us at info@my-fitness.ca.

 

Salade de betteraves

Ingredients

  • 6 betteraves moyennes
  • 1 grosse carotte, finement hachée
  • 1 branche de céleri, finement hachée
  • ¼ tasse d'huile d'olive extra-vierge
  • 2 cuillères à soupe de vinaigre de vin blanc
  • 1 cuillère à café de moutarde de Dijon
  • ½ cuillère à café de miel
  • ½ cuillère à café de sel de mer
  • Poivre fraîchement moulu, au goût

Directions

  1. Couper les betteraves en cubes de ½ pouce (1 cm) et les placer dans un grand bol de service avec la carotte et le céleri.
  2. Dans un petit bol, fouetter ensemble l'huile, le vinaigre, la moutarde, le miel, le sel de mer et le poivre. Verser sur les betteraves et mélanger jusqu'à ce que les légumes soient bien enrobés. Dégustez !

Ajoutez cette recette à votre profil pour recevoir un courriel avec la recette téléchargeable.

Si vous ne recevez pas la recette ou si vous avez des questions, veuillez nous contacter à info@my-fitness.ca.

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