This class is focused on you and your little yogi! This class offers postnatal parents a chance to resume physical activity and connect with their community. Parents & babies will have a chance to bond and giggle while stretching and strengthening through gentle hatha yoga poses. Pre-crawling babies 4 weeks and up are welcome. Please feel free to arrive when you can, leave when you have to, and take care of you and your baby's needs throughout the class. 
*If in doubt, please check with your health practitioner before joining this class.

We look forward to seeing you for class. Please don't worry about running late, we know little ones have their own timelines! Join in when you can between 10-11:30am. We have yoga mats for your use at the studio or you are welcome to bring your own.