Holistic Back Care: 8-week series
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Mar 30, 2023 - May 18, 2023Number of Sessions:
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Description
Over 25% of people in North America experience low-back pain at
any given point of time, making back concerns one of the most
prevalent health concerns in our lives.
Join yoga teacher, Lynda Sing in this holistic back care 8-week
series to learn more about your back and ways to create more
comfort, ease, freedom and strength in the area. This series is
born out of Lynda's own journey rehabilitating her chronic back
issues after being hit by a car many years ago. She seamlessly
weaves together many practices to bring more ease and comfort
around back concerns.
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Special Instructions
We look forward to seeing you for class. Please arrive 5-10 minutes before the class so that you have time to settle in.
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