Intro to Yoga: A 4-Part Series
This beginner-friendly series is perfect for anyone looking to start their yoga journey. Over four sessions, you’ll be introduced to foundational asanas (postures) to help you feel confident in any mixed-level yoga class. We’ll also explore the rich history of yoga, the guiding principles of the yamas and niyamas, and gain an understanding of the chakra system.
 • Price: $25 per session or $80 for all 4 sessions
 • No experience necessary—just bring an open heart and a curious mind!