Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
by Brene Brown

If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. In Atlas of the Heart, Brene guides us to explore eighty-seven of the emotions and experiences that define what it means to be human and walk through a new framework for cultivating meaningful connection.

This is for the mapmakers and travelers in all of us.

Kimberlyn dives into the text and correlates these findings with the teachings and practice of Yoga, from ancient texts to modern applications.

If you feel, you want to read this book!