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Breaking the Silence: Letting go of cultural taboos and embracing self-care for those in Menopause SERIES
Breaking the Silence: Letting go of cultural taboos and embracing self-care for those in Menopause SERIES
$197.00

Details

Type:
Event
Period:
Jan 25, 2025 - Apr 26, 2025
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 25, 2025 - Feb 22, 2025
Days of week:
Sat
Time:
1:00PM - 3:00PM
Location:
Life'sWork Yoga
Staff:
Kimberlyn Cahill
Repeat every:
1 month(s)
Duration:
Mar 29, 2025
Days of week:
Sat
Time:
1:00PM - 3:00PM
Location:
Life'sWork Yoga
Staff:
Kimberlyn Cahill
Repeat every:
Duration:
Apr 26, 2025
Days of week:
Sat
Time:
1:00PM - 3:00PM
Location:
Life'sWork Yoga
Staff:
Kimberlyn Cahill
Repeat every:

Description

This 4-session Workshop series meets once a month from January-April (the last Saturday of the month).

Breaking the Silence provides a holistic approach to wellness, combining yoga practice with education and support to navigate menopause with ease and confidence. Each 2-hour Circle includes gentle yoga practice, menopause education and support and conversation & connection for managing the symptoms of menopause and dispelling common myths and misunderstandings.

Co-led by Inspired Living Somatic Coach and Yoga Therapist, Kimberlyn Cahill and Licensed Nurse and Menopause Coach Kristin Smedley.

Virtual and in-studio participation availble. Please let us know which you be be using!

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$197.00
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$0.00
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Total:
$197.00
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