Details
Type:
EventPeriod:
Dec 14, 2024 - Dec 14, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 14, 2024Days of week:
SatTime:
1:00PM - 3:00PMLocation:
Life'sWork YogaStaff:
Kimberlyn CahillDescription
This stand alone workshop introduces you to the integrative practice of yoga and wellness coaching for menopause. We'll provides a holistic approach to wellness, combining yoga practice with education and support to navigate menopause with ease and confidence.
Workshop includes gentle yoga practice, menopause education and
support and conversation & connection for managing the symptoms
of menopause and dispelling common myths and misunderstandings.
Co-led by Inspired Living Somatic Coach and Yoga Therapist,
Kimberlyn Cahill and Licensed Nurse and Menopause Coach Kristin
Smedley.
Special Instructions
If you elect to attend in person at our studio, please let us know!
We are located at 565 East Church Street in Frederick, Maryland.
Free onsite parking is available and the studio is handicap accessible.
- Subtotal:
- $59.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $59.00