Swedish massage is a type of therapeutic massage that originated in Sweden in the 19th century. It is a popular massage technique that involves long, flowing strokes, kneading, and circular movements on the topmost layers of muscles. The goal of Swedish massage is to relax the entire body by releasing muscle tension and increasing circulation. The massage therapist uses varying levels of pressure and different techniques to provide a soothing and rejuvenating experience. Swedish massage is commonly used to reduce stress, promote relaxation, and alleviate muscle soreness and pain. Massages are customized to meet your specific needs.