
Yoga for Posture
$40.00
Details
Type:
EventPeriod:
Mar 9, 2025 - Mar 9, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Mar 09, 2025Days of week:
SunTime:
1:00PM - 3:00PMLocation:
Louisville Community YogaStaff:
Diane KeyserDescription
Embark on a transformative yoga experience designed to foster
awareness of postural health and well-being. The workshop uses
powerful, research-based, yoga-based tools to support you through
your wellness journey. We will review:
- what is an ideal/neutral posture
- common postural misalignments
- effects of postural imbalances
- keys to improving posture using your yoga practice and in everyday life
15% discount for members
Meet Diane Keyser, RYT-200, a certified yoga
instructor who works with “ANY-BODY” who wants to understand and
experience how a regular yoga practice can increase their
healthspan. Through education, community, and a mindful yoga
offering, you will deepen your yoga practice and learn tools to
manage illness, injury, and the natural aging process. She is
certified in Yoga for Posture, Yoga for Healthy Aging, Yoga for
Cancer, Trauma Informed Restorative Yoga, and Yin
Yoga.
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- Subtotal:
- $40.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $40.00
Store
New Student Special: 3 Classes for $25 / 2 Weeks
Introductory Offer
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Thrive Through Yoga - For Cancer Recovery Mar 9, 2025 - Mar 30, 2025
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