
Details
Type:
EventPeriod:
Mar 21, 2025 - Mar 21, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Mar 21, 2025Days of week:
FriTime:
6:30PM - 8:30PMLocation:
Louisville Community YogaStaff:
Farrah HaaseDescription
Celebrate the arrival of spring and the balance of day and night with a deeply nourishing 2-hour Hot Stone Restorative Yoga practice. This special evening is designed to honor the Spring Equinox, a time of renewal, balance, and awakening, by guiding you into a state of deep rest and connection. In this class, you’ll be supported by bolsters, blankets, and props as you settle into restorative postures that calm the mind, soothe the body, and encourage a gentle release of tension. Warm stones will be offered, inviting relaxation, grounding, and a sense of warmth that melts away stress. As we honor the equinox—a moment of perfect balance between light and darkness—we’ll reflect on the importance of cultivating equilibrium within ourselves. Through intentional stillness, breathwork, and guided reflection, this practice will help you release the weight of winter and make space for the renewal and growth of spring.Whether you’re seeking physical relaxation, emotional release, or a deeper connection to the rhythms of nature, this practice will leave you feeling restored, balanced, and ready to embrace the light of spring. Spaces are limited for this intimate and transformative practice.
Reserve your spot today to welcome the season of renewal with warmth, stillness, and balance.
15% discount for LoCoYoga members
- Subtotal:
- $40.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $40.00