A guided somatic experience for sensitive systemsNeurodivergent bodies move through the world differently—and they process, respond, and regulate differently too. This offering is a space to explore embodiment that isn’t about “fixing” or “calming down,” but about listening, honoring, and allowing.

Through guided somatic tracking, gentle movement, stillness, and resonant sound, we’ll create space for your nervous system to show up as it is. No masks. No performance. Just real-time sensing, adapting, and self-contact.

This is for anyone who identifies as neurodivergent—autistic, ADHD, highly sensitive, or otherwise—and wants to build a more honest, supportive relationship with their body and internal world.

Sessions include:

• Somatic co-regulation and presence

• Optional sound healing with tuning pipes + bowls

• Tools for pacing, boundaries, and sensory clarity

• Language and practices drawn from Neuroaffective Somatics

This work is gentle, non-pathologizing, and entirely adaptable to your needs.

Participants receive a complimentary of Neuroaffectice Somatics ($30 value)  for attending