Details
Type:
EventPeriod:
Feb 28, 2025 - May 11, 2025Number of Sessions:
27Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Feb 28, 2025 - Mar 07, 2025Days of week:
FriTime:
5:30PM - 8:30PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Mar 01, 2025 - Mar 08, 2025Days of week:
SatTime:
11:30AM - 5:00PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Mar 02, 2025 - Mar 09, 2025Days of week:
SunTime:
12:00PM - 5:00PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Mar 21, 2025 - Apr 11, 2025Days of week:
FriTime:
5:30PM - 8:30PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Mar 22, 2025 - Apr 12, 2025Days of week:
SatTime:
11:30AM - 5:00PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Mar 23, 2025 - Apr 13, 2025Days of week:
SunTime:
12:00PM - 5:00PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Apr 25, 2025 - May 09, 2025Days of week:
FriTime:
5:30PM - 8:30PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Apr 26, 2025 - May 10, 2025Days of week:
SatTime:
11:30AM - 5:00PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Duration:
Apr 27, 2025 - May 11, 2025Days of week:
SunTime:
12:00PM - 5:00PMLocation:
Rogue Valley YogaStaff:
Sarah SolRepeat every:
1 week(s)Description
Students must submit an application with a $300 deposit. The deposit will be applied to your tuition. Deposit will be refunded if the application is not excepted.
Part One: The Yoga Intensive
The Sol Yoga Intensive is designed to deepen one’s yoga practice far beyond regular studio classes. The program thoroughly examines asana alignment, pranayama technique, sequencing and arc of the vinyasa practice. In addition to the physical practice, the Yoga Intensive explores the history of Yoga, yogic philosophy, mythology and the energetic body. Students will be given tools to increase their knowledge base of the yoga practice, communicate instructions clearly and hold space for others in the class room. Homework assignments are given throughout the Yoga intensive and are part of the graduation requirement.
Topics that are covered in the Yoga Intensive are:
-
Yoga as an 8 limbed practice
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Anatomy & Physiology
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Surya Namaskar technique
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Asana Alignment and Lines of Energy
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Pranayama and Meditation Techniques
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Restorative Yoga
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Classical and Post Classical Yoga
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Energetic Body and the Chakra System Theory
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Philosophy & Ethics
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Ayurveda and the Yogic lifestyle
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Mythology
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Intro to Sanskrit
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The meaning of Aum and the authentic voice
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Intro to sequencing
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Intro to verbal instructions and cues
-
Yoga at different stages of life
Special Instructions
Thank you so much for your application and deposit.
In order to be accepted to the SYT Training at Rogue Valley Yoga, you must fill out the online application at: https://roguevalleyyoga.com/sytt/application
Once submit your application and your $300 deposit is paid, we will contact you to schedule an interview. We look forward to meeting you with you.
- Subtotal:
- $2375.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $2375.00