
Details
Type:
EventPeriod:
Apr 14, 2025 - Apr 23, 2025Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 14, 2025 - Apr 23, 2025Days of week:
Mon / WedTime:
5:15PM - 6:15PMLocation:
Rogue Valley YogaStaff:
Gabby CosgroveRepeat every:
1 week(s)Description
The entire series is $75. Select all 4 session dates. Select the discounted pass on the checkout screen
Individual Session: $22 - To sign up for individual sessions - follow the sign-up for 4 sessions. Then specify which dates you would like to attend. Price will be adjusted at check out.
Breathwork offers a powerful opportunity to explore more profound states of consciousness by integrating breath, movement, and music. This practice supports somatic release, healing, connection with your Higher Self, enhanced creativity, profound insights, and a sense of inner peace.
Rooted in the Breathwork Metamorphosis modality, this Breathwork draws from the rich traditions of Holotropic and Shamanic Breathwork. Its foundation rests on three key anchors: breath, body, and music.
We will begin the journey standing, gently moving our bodies and syncing with the rhythm of our breath. At any point, you are welcome to lie down and allow your intuition to guide your experience. Throughout the session, you will be supported in an energetically safe and nurturing space, allowing your unique process to unfold naturally. The session will be followed by time for journaling and an integration circle.
What to Expect:
Safe holding of space and energy
An energetically clean container
Time for journaling and reflection
Option for energy work and Reiki
Music to carry and support your experience
Processing and integration afterward
- Subtotal:
- $75.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $75.00