A high-energy club consisting of mostly HIIT workouts with a variety of cardio, strength and balance components. There is also a mix of gym machine workouts too.

The club is a great supplement to your regular workout and to take with you if you travel. You will receive tips for fitness, nutrition and recovery.

Month to month plan with no commitments. If you'd like to cancel your membership, please email info@tricorewellness.com minimum 3 days prior to your monthly renewal date.