
Détails
Type:
ÉvénementPériode:
Oct 24, 2023 - Oct 24, 2023Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Come twist it out! This workshop starts with a short lecture on how twists aid the physical, emotional, mental, and even spiritual aspects. Then we'll do a full practice focusing with more twists to really see the effects. Begin with intention, warm-up in a mindful way using special breathing, shoulder opening, back strengthening, and more. A variety of standard twists will be taught - modifications for all body types and abilities - then cool down with a series of counterposes (pratikriya), a long savasana, and a paired pranayama and meditation practice. Mixed levels.
It's time to grow yourself! Come ask your questions and hear more about our upcoming 235hr Devanadi Yoga Teacher Training & Intensive hosted by Inspiring Actions beginning early 2024!
Register for the Info Session and take a FREE YOGA CLASS with Tanya, beforehand!
Can't make this date? Please contact Devanadi directly at info@devanadiyoga.com to schedule a phone or in-person meeting.
This class is held at Inspiring Actions Yoga Hudson Studio located at 1370 Hosford Street, Hudson, WI 54016
Instructions Spéciales :
If you are staying after class to take the FREE Teacher Training Session, select “pay later” and we will comp the class for you.
- Sous-total :
- $25.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $25.00