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Stella Luna Counselling and Wellness

Microcosmic Orbit Meditation Workshop Package
Microcosmic Orbit Meditation Workshop Package
$100.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
3
Duration:
6 months
Access to Sessions:
Private Meditation Guidance- w/ John
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Description

A preeminent skill in moving and revitalizing energy, the Microcosmic Orbit meditation has a long history of being an important skill amongst practitioners of the Internal Arts.  In this 3-part class we will work up from a foundation of breath and stillness practice to moving energy around the energy centers and throughout the trunk and head.  Both standing and sitting practices will be taught.  
Call to book the appointment after purchase.

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