BEGINS SEPT 4

Dive deep into the ancient Indian practice of yoga. Explore yoga as a lifestyle and the ways in which it extends far beyond the asana (physical practice).

Become confident to lead a yoga class, or simply use this as an opportunity to transform your own practice.

Find the courage to learn about yourself and be a student of life as you go with the flow so that we may move forward from a place of truth.  

 We will study different styles of yoga, the history of yoga, yogic philosophy, anatomy of yoga and biomechanics, and intelligent class sequencing.

Right from the start we will step into the role of teacher as we practice teach, group sequence, learn how to create effective class themes, discuss the importance of verbal cueing before hands-on adjustments, — all in a supportive and encouraging environment.

From $3600 (pay in full) or 4 installments of $1000

FULL DATES + DETAILS HERE

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