A training option for collegiate athletes who did not train at Triple F through High School graduation:

Membership availability: May 1st - August 31st

Training availability: Monday - Friday 2:45 PM - 4:15 PM; Saturday 11:00 AM - 2:00 PM; Sunday 12:00 PM - 6:00 PM
                                   ** College athletes also have unlimited access to adult classes Monday - Saturday**

Programming: A 5 day per week Lift/SAQ program will be available for use but athletes are encouraged to follow their team's offseason program!

Coaching: Coaches will be present in the building to assist but not coaching the session. Lifts and runs are mostly self-directed.