This 75 min Yin Yoga lead by Danielle Simpler and Sound Bath with Rhythm Bird. This class combines the slow, meditative practice of Yin Yoga with the healing power of sound. Through deep, passive stretches held for several minutes, you'll release tension, increase flexiablity, while the soothing sounds of crystal bowls, gongs, and other instruments to help guide you into a deep state of relaxation and restoration. Perfect for all levels, this offers a tranquil space to unwind, recharge, and reconnect with your body and mind. All sales final