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"The Power of Pause" Austin Mini Retreat in Austin
"The Power of Pause" Austin Mini Retreat in Austin
$195.00

Details

Type:
Event
Period:
Feb 10, 2024 - Feb 10, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

The day will include:

1. Guided Meditation and Yoga provided by Amy Younkman

2. Presentation by Functional Medicine Health Coach, Tracie Reichel and iGnite Yoga Leader, Amy Younkman

3. Clean the Slate: Review, Release, Complete

4. Supported process of disconnecting from what is unnecessary, untrue and unproductive.

5. Supported process of reconnecting and revisioning your personal best 

6. Breakdown Goals and Vision for 2024

7. Designing and creating a plan for your compelling year and future

All supplies, snacks and lunch is provided

 

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$195.00
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$195.00
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