Period:Sep 30, 2023 - Sep 30, 2023
Number of Sessions:1
Days of week
New: Aerial Flow series! This focus is on core strengthening!
This creative flow sequence helps you strenghten the core. Get in your hammock and on your mat to flow with us! During class we will be working through a variety of exercises, drills and postures in the hammock and on the mat! Say tuned for the next installment of the Aerial Flow series.