Join us for the grand opening of FLX Move Flexibility and Stability Studio! Discover a new way to enhance your body’s mobility and strength with a day of activities designed to showcase everything FLX Move studio offers.

Enjoy complimentary group classes, personalized stretch sessions, and relaxing foot massages at our specialized stations.

Get your own FLX Score assessment to understand your current flexibility and stability levels, and see how our unique approach can help you improve.

As a special bonus, all new sign-ups will receive a stability ball in addition to our initiation package, which includes a yoga block, resistance band, Pilates ball, and Flexistretcher. Don’t miss this chance to kickstart your journey to better movement and well-being! Special Discounts on VIP memberships!

Donate to Impact Behavioral Health Partners and receive an FLX Infinity Ball massager.

www.FLXMove.com

Owner, Andrea Metcalf invites you to stretch, strengthen and recover with of activities designed to showcase everything our studio offersproducts. Andrea is a veteran fitness expert with more than 500 appearances on television including the NBC Today Show, Steve Harvey and Better TV. Author of best-selling book and blogger for Oprah.com and Huffington Post, Andrea educates and inspires people to move without pain, live longer lives, and feel great! www.andreametcalf.com

Day Highlights!

Live DJ Music and Refreshments & FLX Stretch Sessions 9:00 am - 12:00 pm

• Sign up for a FLX Stretch Sessions (first come- first served) Open your hips, stretch your chest and feel how good it is to move with ease.
• 9:00 am. Group FLX CORE (Mat Pilates) Class - Bring your own mat or borrow one from us. Feel how good it is to breathe, strengthen your core and improve your posture. (space limited to 30)
• 10:30 am Group FLX STRONG (HIIT) Class - Strength training using FLX Strength & Recovery tools alternating with low-impact Cardio bursts. (space limited to 30)
• 11:45 am Group FLX STRETCH - (Yoga/Stretch) Stretch and lengthen your muscles with a community group outdoor stretch - No mats needed!
• Sign up and Spin the Wheel to Win More FLX Stretch Training products!

Donate to Impact Behavioral Health Partners and receive a FLX Infinity Ball massager. (suggested donation $20)