A very physical class in which we will venture SAFELY & EFFECITIVELY into advanced postures.

This class will have a couple of related Focus poses to work on for the full of the series.  We'll open the body wiht poses to help find the focus pose.

Most every pose in a Gentle or Moderate class is a prep pose - meaning it's not the full expression of the pose. Therefore, there is always a place for each student to hang out in as others may move towards the full expression of the pose.

Don't worry - you wont need to accomplish a thing! This  class will be playful and sprinkled with lots of "familiars' as well. 

You will be rewarded with a nice 12 minute Savasana.

10 Week Series. You will receive 15% off for continuing classes if desired. We expect this to be an ongoing series.

All Sales Final. Not shareable, freeze-able or extendable