• 1-3p Dance Lifts
• 4-6p Cheer (duo and group based cheer skills)

• 10:30-12:30p - Journey to Hand-to-Hand (from L Base to Standing H2H)
• 1:30-3:30p - Toe Pitches

Toe Pitches Prerequisite: Be able to hold a Standing F2H (Foot-to-hand) for 6 seconds without any steps

Cheer Prerequisite: Some experience flying or basing F2H (Foot-to-Hand)

Journey to Hand-to-Hand (H2H) Prerequisite: Flyers must be able to keep their arms straight when upside down. Bases should be comfortable supporting weight through their wrists.

Dance Lifts: No partner or experience required to attend. This is an all levels class that can be scaled up or down.