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Open Heart - Free Community Class
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Feb 24, 2024 - Feb 24, 2024Number of Sessions:
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Celebrate National Heart Health Month with us and join our heart-centered gentle yoga class. This class is designed to help you cultivate a deeper sense of compassion and gratitude towards yourself and others. The practice will include gentle movements, breathwork, and meditation, all aimed at promoting a healthy heart and a peaceful mind. No prior yoga experience is necessary, and all levels are welcome. Come join us and connect with your heart in a meaningful way.
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