
VOD Week 15 -Spinal Twist & Forward Bending
$40.00
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Yoga practices aiming to improve your digestive system.
A good digestive system is a priceless gift, as your health and well-being depends on it. Independently of the type of digestive disorder you may be suffering from, doing yoga regularly will assist in helping you to stabilize your digestive process. Join our online classes this week as I will be exploring all of the yoga practices that helped me to bring health to my digestive system.
I look forward to sharing with you, see you on the mat!
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