Purchase Option type:Duration Pass
Number of Sessions:Unlimited
Duration:Does Not Expire
Learning to draw into the mid-line.
In this immersion, our goal is to develop a greater connection to our body while being upside down. We will work step by step through the foundations and techniques to access some of the most popular inversions included in the Primary and Second Series on Ashtanga Vinyasa Yoga: shoulderstand, headstand, forearm balance and handstand.