VOD June 17th -Equanimity, finding balance in body, breath and mind
$20.00
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VOD from Kim’s Special Immersion on June, Friday 17th, 2022. Where you will explore the many layers of balance within our yoga practice and our lives. We will practice gentle pranayama to balance the nervous system, learn the components of balance as it relates to the body/ asana practice, and utilize mantra to bring equanimity to the mind.
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