Trauma Informed Yoga Training 

Do you want to know how to teach from a trauma informed lens?

Do you want a deeper understanding of trauma and the potential impacts it has on people and humanity as a whole?

Do you work with trauma survivors? Are you wanting to work with trauma survivors?

If you answered yes, or maybe, to any of the above questions, then this training might be the ideal one for you!

In this 15 hour training you will learn:

• What is trauma
• What are types of trauma
• Trauma Responses
• ACES (Adverse Childhood Experiences)
• What happens in the brain when trauma occurs
• What is the nervous system
• Polyvagal theory
• What is trauma informed yoga
• What are the principles of trauma informed yoga
• Languaging with a trauma informed lens
• Power Dynamics
• Yogic Underpinnings

Friday 6-9pm | Saturday 1:00pm-6:00pm | Sunday 1:00pm-6:00pm

With many years of teaching experience in the world of mental health, and a 300 hour Trauma Yoga Training completed, Amanda is ready to bring forth her expertise to others. It’s been a tough few years, and many of us have experienced trauma individually and/or collectively. Let’s join together in community to start to offer the opportunity to reclaim the body.

This training will be offered over Zoom or in person. Times given are MST. Please let us know upon registration if you need to Zoom option. 

Prices are in Canadian dollars. International students please contact me for an alternate payment option.
A manual is included
This counts as 15 hours of Continuing Education through Yoga Alliance.

You do not have to be a yoga teacher to take this training, it is great for anyone to take!

What this training isn’t:
This training is in no way meant to replace the work of health care professionals and as such, will not tell you how to heal your own trauma(s) or the trauma(s) of others.