Details
Type:
EventPeriod:
Mar 19, 2023 - Mar 19, 2023Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Compassion...Forgiveness.. what does it all really mean? How do you do it? What is grace?
Join me in this 2 hour Breathwork workshop where we will connect deeply to our heart and soul to offer ourselves the space for deep love and gratitude for who we truly are. Learn the myths of forgiveness and how to step into your power and forgive from an empowered and loving place.
Expect: a short talk, meditation, 75 min conscious connected breathwork and sharing.
Conscious Connected
Breathwork is EXTREMELY powerful - it is essential that you read
and agree to the waiver below before you join us. If you have
questions or concerns, please get in touch.
I cant wait to breathe with you!
What is Conscious Connected Breathwork?
Conscious Connected breathwork is a style of breathing that allows you to get really present with the body, mind and heart. It is done lying down, to music and to me it is a deep form of meditation that helps you to unplug from the outside world but also allows release of emotions and leaves you feeling present, open and relaxed. Breathwork can be transformational with just one session! I would love for you to try it out with me!
Please read the instructions and waiver in the Special Instructions.
Special Instructions
Contraindications to breathwork are as follows. If you have any concerns before registering please contact Trista at aboveaverageyoga@outlook.com
Contraindications
-schizophrenia and bi-polar, heavy anti psychotic medication
-Epilepsy
-heart conditions
-previous stroke
-high or low BP
-glaucoma or detached retina
-early pregnancy or difficult pregnancy
-impaired by alcohol or drugs
***Breathwork Waiver ***
I understand that even though I have been accepted as a
participant, I am responsible for any consequence resulting from
any breathwork practice.
I certify that I have taken medical advice relating to any
physical, mental or emotional condition that may impair my
judgement, or have any affect on my physical health, and am able to
undertake breathwork.
I understand that conditions such as schizophrenia, bipolar,
epilepsy, heart conditions, low blood pressure and pregnancy, can
be contraindications to conscious connected breathwork.
I understand that if I am taking any medications or have any
medical conditions then I must discuss with the facilitator before
I start a breathwork.
I understand and acknowledge that a breathwork
a) is not intended to replace any relationship I have with my
medical doctor and/or primary health care provider(s);
b) is not intended to constitute medical advice or any substitution
for medical care;
c) is not intended to be relied on for prescriptions,
recommendations, diagnosis or treatment in relation to any health
problem or disease;
I understand and acknowledge that, in undertaking breathwork
practices I am doing so at my own risk. It is with that
understanding that I voluntarily execute this release and
waiver.
- Subtotal:
- $39.00
- Tax:
- $1.95
- Discount:
- $0.00
- Total:
- $40.95