
Special Equipment Workshop
$16.00
Details
Type:
EventPeriod:
Aug 13, 2024 - Aug 13, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
In this workshop we will be going over 4 pieces of equipment you can learn to utilize in the gym:
- The Bosu
- The Surge
- The Sandbags
- The Equalizers
Learn about each item's originations, what they're used for, the “do's and don'ts” and how to perform three exercises with each one. Then get the opportunity to try out each piece of equipment in a circuit style workout!
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Special Instructions
Location: Studio 1
*Max of 12 people - sign up required
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Qty
- Subtotal:
- $16.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $16.00
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