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Restorative Yoga + Chakra Balancing
$30.00
$35.00

Details

Type:
Event
Period:
Jun 9, 2024 - Jun 9, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jun 09, 2024
Days of week:
Sun
Time:
2:00PM - 3:30PM
Location:
Harlem Yoga Studio
Staff:
Marcy Tropin

Description

A yin & restorative practice beginning by grounding with the first chakra and moving up to the crown using yantra’s (color), ending with a cozy yoga nidra including each chakra’s mantra (sound). 
 
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