Treat yourself with this New Years' Yoga For Detox practice! This yoga sequence is designed to make you sweat as you build strength and twist out impurities and toxins. Class will conclude with a deep stretching yin practice
Treat yourself with this New Years' Yoga For Detox practice! This yoga sequence is designed to make you sweat as you build strength and twist out impurities and toxins. Class will conclude with a deep stretching yin practice