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<p>8 consceutive classes</p>
<p>Goal - Strengthening, balance, surfacing, diving games, and developing arm pulling skills. Water safety entrance and exit exercises. Building strength to start swimming.</p>
<p>Parent and Child Dolphin Swimming/Seal Dives/deep end dives - just lots of fun!</p>
<p><strong>Water Safe - preparations</strong></p>
<p>Swim at least 15 feet</p>
<p>Recover( come up for a breath of air)</p>
<p>Float on Back (at least 10 seconds)</p>
<p>Jump into deep water</p>
<p>dive into deep water</p>
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