Ignition “Hang and Ride” classes take place in our
custom-designed circuit studio. Join us for a fun and
challenging 50-minute class which will have you
burning up on our high-performance, Stages S3
indoor bikes and sweating it out with TRX strength exercises! Our
rock star instructors create custom playlists and workouts for each
class, and you will rotate through going hard in the cardio portion
of the class, and pumping your muscles in the strengthening portion
of the class. So come on out and “hang and ride” with us!