Beginner A gentle style of Yoga where you hold poses for approx. 3-5 minutes, to access deep layers of fascia & muscle stretching. Work within your edge to find deep healing.
Simone Reaume
Beginner A gentle style of Yoga where you hold poses for approx. 3-5 minutes, to access deep layers of fascia & muscle stretching. Work within your edge to find deep healing.
Simone Reaume