Yoga targets more than just the physical body. Our Chakras live within the subtle body and are responsible for elements in our consciousness such as stability, satisfaction, activation, love, expression, intuition, and enlightenment. The intention of this class is to target specific chakra centers and work toward removing blockages within them using physical asana, pranayama, meditation, and mantra. This multidimensional class will leave you overflowing with awareness and harmony.
(Heated Class)