RPM - Ride to the rhythm of powerful music to a calorie-burning endorphin high!
RPM is an awesome studio cycling class that leads you on a journey of total calorie destruction in 50 - 60
minutes!
RPM is fantastic for shaping and toning your lower body and will dramatically increase your fitness levels.
If you are skiing, snowboarding and / or outdoor riding, RPM is a must for you!
It is a perfect class if you are new to group fitness, it is a low impact, safe, work out for all levels of fitness with
intensity controlled by you.