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<h3>Take your Aerial Yoga practice to the next level. This class is for students who are familiar with Aerial Yoga or Aerial movement and focuses on more challenging combinations of movements meant to build strength and flexibility while cultivating finer body awareness and integrating breathing.</h3>
<h3>Strengthening poses, stretches and inversions are taught dynamically throughout the class. Expect to push yourself, be courageous in your practice!</h3>
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