Props preferred. You may check props out for 30 days at GBY - either location. Or be createive withwhat you have at home!
(If you do desire GBY props - let Wendy or Sandy know and can arrange access for you.
Yin yoga, a practice that compliments the more active yoga styles, targets the connective tissue, joints and acupuncture meridians through long held passive postures blended with breath and body awareness. All Levels. Guided by a Yin Yoga Certified Teacher.
Pregnant? For Yin yoga please be sure to get clearance from your Doctor.