Today's children are involved from the start in a number of
activities designed to result in the competition (school, sports,
dance, piano ...) KIDS YOGA, on the contrary, it is proposed as a
non-competitive discipline that aims to a psychophysical
development harmonious.
Through a playful approach, children learn to become aware of the
body, breath, his energy and emotions.
Doing simple asanas (yoga postures), which attract animals and
other elements of nature, small improve strength, flexibility and
balance, they also learn to listen, by developing the capacity for
concentration and relaxation.
The lesson also includes the story, music and design, in order to
transmit positive values, foster the joy of living and the
reworking of the activities.
Each child is unique and wonderful, let us help you through yoga to
discover all its inner resources!
KIDS YOGA is a lesson for children aged between 5 and 7 years
old.