<p>A 60 minute class devoted to yoga. The Lotus Kitty Yoga practice is a mixture of Ashtanga, Iyengar, and Anusara. The class differs every week to challenge the practitioner and avoid repetition. Accessible to the curious beginner and great for the practiced Yogi as each will be individually challenged regardless of their experience level. Beginners will be given modifications and props to allow them to experience the full measure of the practice. Each class sets aside a moment for reflection and meditation to establish the right frame of mind to practice Yoga.</p>